Why Choose Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu is a very intimate art. Your body is constantly in a push-or-pull exchange with your opponent, and as such, physical conditioning is an important part of this program.

Flexibility is developed in Brazilian Jiu-Jitsu, as your flexibility improves, so will your Jiu Jitsu.

It's a proven fact that Brazilian Jiu-Jitsu can considerably help to improve your;

Overall Mood | Outlook on Life | Self Confidence
Self Discipline Self Respect Self Defence

As well as bringing you together with a
welcoming and supportive community that's just like a second family

The best thing about our Brazilian Jiu-Jitsu training, is that there's a class for everyone.
Regardless of your age, current health or fitness level, we will help you strive towards your goals and succeed

Check out our wide range of Brazilian Jiu-Jitsu classes below,
or contact our Tweed Heads academy for more information. 

Children's Jiu-Jitsu

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Little Monkeys
4–7 years

Let our family-focused academy introduce your children to the wonderful world of Brazilian Jiu-Jitsu. 

These sessions embrace safe and engaging techniques that encourage good behaviour and collaboration with peers. The ideal class to make new, welcoming friends for life.

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Kids Comp Class

These sessions promote valuable life lessons that help children (7-13yrs) to learn respect in a fun but
challenging and competitive environment.

We teach; Game plans, Rrules and regulations, Specific drills, Conditioning training & Techniques that will prepare you for BJJ Tournaments.

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Gorillas
7–12 years

A step up from our basic Jiu-Jitsu classes, these sessions assist in fine-tuning your children's existing knowledge of the 'Gentle Art' into more a progressive, structured technique. 

Our 7–12-years' classes are particularly popular for their practical, high-focus qualities.

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Kid's station

At Checkmat Tweed Heads, we understand how important education is—and try to embrace it at every possible moment. 

Our family-run academy features a fully-equipped kid's station, which is the ideal spot for children to complete their homework and socialise with their friends before class.

Adults Classes

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Adults BJJ Classes

Checkmat's fundamental Brazilian Jiu-Jitsu classes are suitable for all abilities—from first-timers, to frequent practitioners

The benefits of these sessions are endless, including improved fitness and cardiovascular health, confidence, discipline, self defence and control.
 

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One-on-one training

Get the full attention of our specialist Jiu-Jitsu coach with a one-on-one class, tailored to you. 

These sessions will help you rise above training plateau, while receiving instant feedback regarding your overall technique.

Private training sessions and one-on-one classes are available for all ages and abilities, including small groups.

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BJJ No Gi Classes

Our No Gi Jiu-Jitsu sessions provide a submission, grappling focused class suitable for all levels.

Expect to learn and develop more analysed, precise techniques, which will continue to challenge you, both physically and mentally.

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Fitness, Striking & Self Defence

A great all round fitness & self defence class that broadly covers striking, stance, defence and grappling techniques.

All mixed into a fun relaxed atmosphere that keeps you moving, interacting and enjoying yourself.
Open to All levels.

Special Events

CHECKMAT TWEED HEADS

More than BJJ - At Checkmat we have Special Events that help build our community and give back to the community.

  • The DOJO Sleep Over Night

  • Picnic BJJ Class in the Park

  • Charity Bazaar

  • Sound Healing

Follow our Facebook or Instagram Pages to be kept in the loop.